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Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.Whoever you talk to now, you should also visit your GP.Public performances or social gatherings might be out of the question.When the social anxiety becomes this bad, sufferers could be diagnosed with Social Anxiety Disorder, also known as Social Phobia. Sufferers differ in how naturally reserved or outgoing they may be and in regard to the sorts of situations or people they might find most difficult or might be OK with.Możesz również zablokować Flash, naciskając ikonę "puzzle" w prawym górnym rogu przeglądarki.Aktualnie używasz wersji Flash czatu: jest w pełni funkcjonalna i zoptymalizowana.

They tend to ruminate over past social incidents, worrying about how they might have come across.

Because social anxiety issues are still relatively unknown amongst the wider public, most aren"t even aware that the thing which can have such a huge impact on their lives has a name.

The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.

For some, however, these social anxieties and fears can become much more troubling and difficult to cope with.

Everyday tasks which most people take for granted - such as working, socialising, shopping, speaking on the telephone, even just going out of the house - might be a wearing ordeal marked by persistent feelings of anxiety and self-consciousness.

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